Water Safety 101

In Water Safety 101 participants will learn skills to keep you safe in and around the pool. Additionally, you will learn introductory skills to help you become a successful swimmer in shallow and deep water. This course is apart of the Beginner Series.

Course Objectives:
- Learn pool markings in and around the pool

-Skills to stay safe in any depth of water

- Learn common pool rules and reasons

- Learn breathing exercises to avoid chocking and getting water up your nose

- Learn how to submerge your face into the water without holding your breath

- Learn how to use a swim cap and a pair of goggles

- Receive a  FREE Snack Guide for nutrition tips before and after swim class

Who is course is for:

- People who want to learn foundational swim skills

Details:

Number of Lessons: 4

Class Duration: 60 Minutes 

Pricing is per swimmer!

Make-Up Classes: 1