Treading I

In Treading I, participants will learn how to tread. Each component of the skill will be broken down for mastery in shallow and deep water. Class will include a demonstration on land and in water. This course is a part of the Beginner Series

Course Objectives:
- Learn how to master arm positions

- Learn 3 different kicking styles

- Learn proper body positioning

-Learning breathing techniques

-Be able to tread for at least 1 minute

Who this course is for:

- People who want to swim in the deep end with their head out of the water

Details:

Number of Lessons: 4

Class Duration: 60 Minutes 

Pricing is per swimmer!

Make-Up Classes: 1