Breaststroke II

In Breaststroke II, participants will learn the mechanics of Breaststroke, also known as the Frog Stroke. Each skill component will be broken down for shallow and deep water mastery. This course is a part of the Advanced Series.

Prerequisite:

-Swim at least 15 yards with arm and leg coordination

 A skills assessment must be completed before registering.

Course Objectives:
- Refine arm and leg technique

- Improve rhythm and timing with equipment

- Be able to swim for 50 yards consecutively

 Who is course is for:

- People who want to learn another stroke

-People training for competition

-People who want to swim for fitness/lifestyle

Details:

Number of Lessons: 4

Class Duration: 60 Minutes 

Pricing is per swimmer!

Make-Up Classes: 1