Backstroke II

In Backstroke II, participants will build on skills from Backstroke I. Each skill component will be broken down for shallow and deep water mastery.  This course is a part of the Intermediate Series.

Prerequisite:

-Swim at least 15 yards with arm and leg coordination

 A skills assessment must be completed before registering.

Course Objectives:
- Refine arm and leg technique

- Learn how to rotate side to side making forward movement.

- Be able to swim for 50 yards consecutively

 Who is course is for:

- People who want to swim longer distances

-People training for competition

-People who want to swim for fitness/lifestyle

Details:

Number of Lessons: 4

Class Duration: 60 Minutes 

Pricing is per swimmer!

Make-Up Classes: 1