Backstroke I

In Backstroke I, participants will learn how to swim backstroke, also known as front crawl. Each skill component will be broken down for shallow water mastery.  This course is a part of the Beginner Series.

Course Objectives:
- Learn basic arm movements

- Learn how to coordinate arms, legs, and body

- Learn proper body positioning

-Learning breathing techniques to avoid breath-holding

-Be able to swim for 15 yards.

 Who is course is for:

- People who want to learn to breath on their back the entire time while swimming

- People who want to learn another stroke

- People who want to swim on their back

-People who want to switch between Freestyle  (Front Crawl) and Backstroke easily

Details:

Number of Lessons: 4

Class Duration: 60 Minutes 

Pricing is per swimmer!

Make-Up Classes: 1